What will be taught to each age group


Age 3 - 5

    Introduction to basic tumbling, body positions, forward & backward rolls, small round

Tramboline, progession skills for cartwheel, handstand, front walk over.


Age 6 - 10

    Same as above plus balance skills and conditioning, flexibility


Age 11 & Up

    Same as above plus aerials, front & back walkovers, handstands, roundoffs, rebound, bridge to kick over, arabesque balance, front & back handsprings


Age 7 & up with 3 or more years’ gymnastics’ school


    Same as above plus anything they want help with by Alex